(Australia granite) Most Important Aspect of Farming Profitably and With Satisfaction
By Helen Disler
It is such a big subject. It is so involved that we can only bring certain money making aspects to you in this space
Sadly few people understand its full impact on plant health, animal health and ultimately human health and subsequently on farm profits.
Please be particularly aware that modern industrial farming methods, teaching institutes and influential people in authority in the main are ignorant and get offended by the subject and gloss over it as though modern industrial farming already produces tip top, nutritious, clean and green produce.
But the practices in modern industrial farming do not deliver nutrient dense produce. If it did then crops would not need to be saved with insecticides and fungicides. Animals would not need a patented chemical to help them along, to stay healthy.
Farming Secrets showcase farmers who have proven that they can farm more productively and more profitably without the need of the expensive commercial remedies such as used in modern industrial farming. They focus on their soils making them biologically active and mineral rich.
Today, just to illustrate the point we have included a study done by agronomist, Chris Allenson when he was Chairman of ORGAA*. He grew vegetables in a biologically active soil. It had been enriched with a commercial mineral fertilizer, composted mulch and activated with liquid fish fertilizer. The results tell the story.
Just imagine how much better your plants, stock and ultimately we would be if we all consumed food that had been similarly grown and contained at least 10 times more nutritional elements in it? Plus the produce would contain no toxic residues which affect plant, stock and human health too as it does not need man-made patented chemical applications to keep it healthy. This would further enhance our well being and the environment.
For More Info:
Helen M. Disler
Farming Secrets
http://www.farmingsecrets.com/
Email: info@farmingsecrets.com
Why Minerals are Important for Good Health?
By Nick Mutt
Just like you need vitamins, your body also requires minerals. This article will focus on the importance of minerals and their natural sources. Minerals are essential constitutes of cells and they form greater part of bones, teeth and nails, and maintenance of acid base equilibrium. They are necessary for secretion of gland. They regulate water balance in the body. They are calcium, sodium, chlorine, phosphorus, sulphur, potassium, magnesium, copper, manganese, zinc and cobalt.
Calcium is necessary for both bones and teeth. It is also necessary for the working of enzymes. It helps contraction of muscles. It prevents swelling and bleeding. Its deficiency causes brittleness of bones. The circulation of blood is slowed down. Calcium is found in drumstick, fenugreek, leafy vegetables, millet, dried fruits, sesame seeds, water melon, milk and grapes.
Phosphorus is most important mineral to the body. The teeth and bones contain 75% of total phosphorus in the body. Phosphorus is necessary for growth of body. It activates the digestive juices, essential for functioning of the brain and nerves and aids in the metabolism of sugar. It is found in milk, dried fruits, yeast dates, carrot, guava and soya bean.
Potassium is necessary for cells and muscles and it regulates the elasticity of muscles. It is found in pumpkin, tomatoes, radish, garlic, potatoes, apple, spinach, guava and milk. Sodium promotes hydrochloric acid in the stomach. It prevents excess calcium deposition in the muscles. Major sources of sodium are carrot, French beans and beets. Its deficiency leads to stone in kidney.
Majority of iron is present in hemoglobin which transmits oxygen from the lungs to the entire body. It is found in fenugreek, leafy vegetables, mango, sesame, dates and green gram. Its deficiency produces anemia.
Sulphur is a blood purifying and stimulates liver and brightens the skin. Its major sources are garlic, radish, onion and beet. Manganese is present in pancreas, hair and liver. It induces immunity against diseases. It is found in guava, cabbage, beet and garlic.
Magnesium is essential for bones and teeth. It is necessary for proper functioning of muscles. Its major sources are radish, guava, potatoes and spinach. Iodine is one of secretion of thyroid gland which helps in metabolism. Its deficiency produces myxoedema, obesity, constipation, drowsiness and cardiac diseases. Now-a-days the salt is enriched with iodine. It is found in cabbage beet, carrot, tomatoes, banana and French beans.
Fluorine is necessary for bones and teeth. Copper is necessary for absorption of iron. Zinc is essential for prostate gland. Cobalt is necessary for the formation of hemoglobin. All these minerals are present in vegetables, as carrot, beet, potatoes and guava.
So, you must consume foods rich in vitamins and minerals that help in the proper growth and development of your body.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
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Some People Prefer Energy Supplements For Fatigure
By Roberto Garabell
To get rid of anxiety, tiredness or any health problem after a whole day work, some people prefer to have energy giving supplements or food. These energy products are very essential for the proper functioning of body systems. They help a lot gain more energy for the body and also beneficial for metabolism. For healthy growth and development of the body, you must try these products to reduce the deficiencies of nutrients, vitamins and proteins.
As many of us well know that due to the deficiency of minerals, vitamins and proteins, we can suffer from many unwanted diseases, whether it can be minor or major. Therefore, we must be sure to take proper balanced diet rich with these essential ingredients.
There are number of supplements and products are available that help you to perform your work with great power. They also help to fight against many undesired diseases. Such energy giving supplements contain all essential nutrients with great absorption of vitamins and proteins. These vitamins and proteins help our body system to perform efficiently with a long term benefits. They are also beneficial for healthy heart function.
As a dietary supplement, you can take B-complex capsules. It contains vital ingredients that have their own importance in healthy body. These important vitamins includes-
1. Vitamin B1- It enhances circulation and helps the brain to perform well.
2. Vitamin B2- It is essential for cell respiration, prevent cataracts and help them in treatment, with vitamin A improves the mucous membranes in digestive tract.
3. Niacin (B3) - It enhances nervous system function and also helps to maintain the cholesterol.
4. Pantothenic Acid (B5) It is very helpful to produce adrenal hormones and in the formation of antibiotics.
5. Vitamin B6- It helps to maintain the physical and mental health.
6. Vitamin B12- It is required in the proper digestion of food.
7. Biotin- It maintains healthy hair and skin.
8. Folic acid- It helps to strengthen the immunity system by required function of white blood cells.
9. Inositol- It helps to reduce cholesterol.
10. PABA (Para Amino Benzoic Acid) - It helps in skin protection against sunburn and skin damage.
These B complex vitamins assist in metabolism of carbohydrates, fats, and proteins. One capsule of B-Complex in a day works more effective throughout the day. Before taking any such products, you must consult your doctor for the proper intake of products. You must use them as directed by a health care professional.
The B complex vitamins by Vitabase are available at: http://www.smarthealthshop.com
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